There will be no life on the earth without the sun, and the Surya Namaskaras or the Sun Salutations, as they are popularly called, are an ancient method of showing gratitude or paying respect to the sun that is the source of all forms of life on the earth.
It is a good idea to do at least 12 rounds of Surya Namaskars daily. However, as a beginner to this yoga practice, you could start with two to four rounds and then gradually go up to as many as you can comfortably.
Surya Namaskar provides a complete body warm-up.
Your abdominal muscles are strengthened by it.
The inhalation and exhalation process help you detox.
It helps improve your memory and nervous system.
Helps relax our mind and reduces anxiety, fear and restlessness.
Helps build focus and achieve inner peace.
Improves flexibility of the spine and limbs.
Improves posture and thus, general attractiveness
Improves the functions of all our internal organs.
Helps calm your mind, giving you a good night’s sleep.
Mari Pelli Praveen from TeIangana has climbed Armenia’s highest mountain Aragats and performed 108 Surya Namaskars in 25 minutes in -3 degrees on 14th July, Sunday. The weather was challenging It was so windy and snowy rain. He did dynamic meditation when climbing. Breath is the main tool to focus on synchronisation of the body, belly and breath movement.
Aragats mountain is unique because it has 4 tops in 4 different directions. The 4 tops have different heights and the easiest is the Southern peak which is 3887 meters. Remaining three peaks are higher and more difficult to reach. The Northern peak is the highest with 4090 meters of height. The second highest peak is the Western which is 3995 meters finally, the last one is the Eastern peak having 3908 meters height.
Yes, it is true! ¼ litre bottle costs 2000rs and that is bathwater of a beautiful girl. Its seems wild and surprise but it is true and the beautiful girl name is belle delphine. Belle delphine is a 19yr girl from Britain and she is the most famous Instagram star and she reached 30 lakhs followers on Instagram. Now her bathwater is in most demand her bathwater bottle cost is nearly 30 dollars. She sells her bathwater on the name of ” Gamer girl Bathwater”. Till now she told 500 bottles. Due to this, she used to bath many times in a day. Let us check here on below links:
In the Present days, Digital Marketing Services play a major role in increasing the business in different sectors and the need for them for every industry become compulsory. Digital marketing makes the business owners promote their product and services on different Social media platforms like Facebook, Instagram, WhatsApp, LinkedIn, Pinterest, YouTube, and Twitter and soon.
The Marketing strategies had changed a lot from the past decade. The usage of the internet and technologies has increased a lot from all over the world. Digital marketing has changed the business model by making faster, smoother and entering it to social media for better interaction with customers and clients.
Digital marketing agencies solve the problems of all the companies by getting leads and increasing profits for the clients. Below is the list of the Top digital marketing agencies in India which have reached new heights in making the customer happy by giving the best services.
The Founder Sidharth and Sudesh started Webchutney in 1999 their aim to do business by advertising online. They started their journey in a single room in MotiBagh, NewDelhi and now they have a total of 3 offices in India. The Agency is under Dentsu Aegis Network and it’s brand businesses of Carat, Dentsu, iprospect, Isobar, Merkle, and Vizeum are the best use of Today’s Media. They have got DMAI awards for its projects for Standard Chartered, Remit2India, and Cleartrip.
Office Location: Gurgaon, Mumbai, Bangalore Started in: 1999 Services: Online advertising, Website Designing, Mobile Marketing, SEO, Analytics, Application Development and Social Media. Customers: Wipro, Marico, MasterCard, Barclays, Proctor & Gamble, Unilever, Budweiser Microsoft, Website: www.webchutney.com
WPP is a Creative Transformation company which was started in 1999 and Mirum India is part of WPP. They have offices in 25 countries all over the world. They follow the Data-Driven Digital Marketing strategy. Mr Sanjay Mehta is the CEO of Mirum India. They have partnered with Adobe, Acquia, Amazon web services, Epi, Lingotek, Marketo, Crownpeak and Salesforce. They have good marketing capabilities with a highly skilled management team. They have got many awards like Entrepreneur of the year 2011, Social Media Agency of the year 2011 and 2012, most innovative use of social media 2013, Social media campaign of the year 2012, Red herring Asia award 2011.
Office Location: Mumbai, Delhi, Hyderabad, Bangalore, Chennai Started in: 2009 Services: Salesforce Marketing Cloud, Digital Media Planning and Buying, Web and App Development, Social Media Marketing, Marketing Automation, Digital Marketing, Creative Studio, Market Research and more. Customers: Airtel, Microsoft, Unilever, Marico, Titan, MasterCard, Barclays, Proctor & Gamble, Budweiser, Wipro, HDFC Website: www.mirumagency.com
Gozoop is one of the best Digital marketing agency in India which has good customer positive feedback with many achievements in solving the customer marketing problems and getting the growth in their business. Gozoop has ranked in the Top 100 companies to work for in 2015 by Economic Times.
Office Location: Mumbai, Singapore, Dubai Started in: 2010 Services: Integrated Digital Campaigns, Online PR, Mobile Marketing, Web Businesses, Social Media Marketing Customers: Mumbai Indians, Dell, India Bulls, Citi Bank, BMW, Ferrari, Asian Paints, Amazon, Website: www.gozoop.com
Rajat Jain is the founder of ShootOrder.com which was started in 2012 and the agency is a division of Ivent It Solutions Pvt. Ltd. and is a privately held digital marketing company in Hyderabad, India. Shoot order has the best team who has increased the profit base to many customers by their innovative strategies and creative skills they have served more than 100 customers in Hyderabad and India with an endless hunger for perfection they have brought resounding success for clients. They have developed their digital marketing tools, which makes ShootOrder the most popular and most profitable. They are the official Google partner.
Office Location: Hyderabad Started in: 2012 Services: SEO, Paid search, Display ads, Social media, content Marketing, Conversation Optimisation, Influencers marketing, e-Commerce marketing Customers: Centuary, Continental Hospitals, Hathway, Call Health, Appshark, Krishna, Delhi Public School, Ping, LACG, Website: www. ShootOrder.com
SocialChamps started in the year 2011 and the main motto of the agency is “Driven by Data, Inspired by Creativity”.Gajanan Sapate is the Co-Founder and Director of SocialChamps.The agency has a cumulative experience of over 80 years and has created more than 100 viral marketing campaigns with 400+ brands, this company has services in over 20 countries. SocialChamps will do in-depth research, customer feedback, and solid analytics to make decisions and strategies for the campaigns. They have good experience to do marketing campaigns in the domain of real estate, entertainment, e-commerce, hospitality, B2B Marketing, Health & Fitness, Education, and many others.
Office Location: Pune Started in: 2011 Services: SMM, SEO, SEM, Digital Consultation, Email Campaigns, Analytics, Design and Branding, Web Development, and Automation. Customers: CP Plus, Vega, Multi-Fit, Online Yari, Bajaj Finance, ABPMajha.in, Le Meridien, Sandvik Coromant, Esri India and many more Website: www.socialchamps.com
ExproLab was started in the year 2012 in Kolkata. Expro Lab is having highly talented and skilled Web developers, designers, open source developers, PHP developers, SEO expert team, digital marketing expert teams, innovative and hardworking sales teams that work relentlessly to provide the best services to clients. The Work Process in ExproLab was established perfectly it includes the requirement analysis, Design & development, Testing and finally deployment. ExproLab is well versed in projects ranging from creating web pages for small business houses as well as developing complex mobile and web applications for e-commerce stores. Their customized software applications are curated to suit the needs of the clients and help provide the best service in the minimum time possible.
Office Location: Kolkata Started in: 2012 Services: Web Design, E-commerce development, Mobile apps, SEO, Hire SEO, Software development Customers: Whatswish, Airport Riders, Wheels on hire, Just wedding, LACE styles, EZY bazaar, Marketpapa.com Website: www.exprolab.com
Spiderworks was started in the year 2013.SpiderWorks has been changing the way businesses speak, listen and share online. They have headquarters in London and their team of specialists has been consistently delivering outstanding results by combining creative ideas with their vast experience. The First IOS app by Spiderworks team was released in 2013 and the app was quickly rose to the top 50.
They have been providing services like Social Media Marketing, Search Engine Optimisation, Advanced Web Analytics, email marketing, Pay Per Click, web development, Facebook marketing, Google Advertising, content marketing, reputation management and Content Strategy, through which they have been delivering compelling digital marketing solutions.
Till now they have built more than 70 websites and organized more than 100 events. They are certified, Google partners.
Office Location: Kochi Started in: 2013 Services: SMM, SEO, Web development, E-commerce development, Content Marketing Customers: BrandAware, Digital Skill Master, Indian Adfilm Makers,Hued, Thirteen BC Website: www.spiderworks.in
Brightcom is a global ad-tech company that provides robust solutions in an increasingly complex programmatic ecosystem. They have 20 years of experience in optimizing each campaign according to the client’s specific needs and unique target audience, with cherry-picked publishers and viewability as their fundamental value.
They provide a unique variety of multi-channel products, turnkey solutions, and proprietary programmatic solutions. They have offices in the US, Latin America and also in Asia Pacific regions by this they can easily support partners all over the world.
The benefits of working with Brightcom is easily accessed to direct supply, having the best inventory worldwide, high viewability and media ad units. They can serve in wide sectors like display, video, mobile, exclusive media and social.
Office Location: New York, Mexico, Hyderabad, Manila. Started in: 1999 Services: Display, video, mobile, exclusive media and social. Customers: Havas Digital, JWT, Mediacom, Mindshare, Neo@Ogilvy, Ogilvy One, OMD, Satchi&Satchi, TBWA, and ZenithOptimedia Website: www.brightcom.com
Webdura technologies started in the year 2010 and are one of the best digital marketing company in India. Webdura has a great reputation for the creativity that they incorporate into the campaigns for their clients. They ensure that the businesses they collaborate with have high web traffic and generate more leads from their online presence. Webdura has grown to become the most impactful digital marketing company by providing result-oriented,data-driven to enhance the image of clients. They have provided insights to firms not only in India but also to various brands across the globe and have created a spur in the domain of digital marketing. They have accreditations from best sources Google Partner, HubSpot certification, Bing Ads, Google Adwords Qualified Individuals, Google Analytics Certified.
Office Location: Kochi Started in: 2010 Services: Web development, Digital Marketing, UI/UX design, Optimization Customers: A1rubber, Sobha City, Adopted.com Website: www.webduratech.com
10. Cubet Techno Labs
Cubet Tech is a Digital Engineering company that provides end-to-end solutions to drive organizations forward. In the ear of rapidly evolving technology, they strive to create personalized solutions for their clients and upgrade themselves by adapting to the industry challenges. Despite being in a decade old company, they always have been ducking hazards, innovating and grabbing opportunities faster. They are renowned for their full-slack digital engineering solutions that are delivered by a dedicated team of experts.
They have offices in UK and India and have established themselves as a global company which has a sound experience across a varied range of industries. Their specializations in certain areas have helped them develop a niche for themselves in the world of applications development. They provide clients with an extra edge of continual support and each solution following the customer’s requirement.
They have provided insights to firms not only in India but also to various brands across the globe and have created a spur in the domain of digital marketing. They have been successfully serving clients across the areas of e-commerce, health, and fitness, manufacturing, creative and media.
Office Location: Kochi Started in: 2007 Services : Mobile development, Digital Marketing, UI/UX design, Optimization Customers: The University of Plymouth, Tech Mahinda, BMJ, Ozone, Athabasca University, Bounts, Webfeet, Nasdaq, Nexercise Website: www.cubettech.com
World knows the importance of apple products and how it changed the technology from past decade and due to huge sales of apple products and profits made by apple Tim cook salary got hike 22% i.e in 2018 he got 15.7 million dollors in this 3 million is basic and 12 million dollars are bonus. In 2016 tim got 8.7 million dollars and in 2017 12.8 million dollars.
Lord Ganesha is one of the most popular deities in Hindu Mythology and is also known as the the Lord of Beginnings.Ganesha is the son of Shiva and Parvati. He is the Lord of success and destroyer of evils and obstacles. He is also worshipped as the god of education, knowledge, wisdom and wealth. In fact, Ganesha is one of the five prime Hindu deities (Brahma, Vishnu, Shiva and Durga being the other four) whose idolatry is glorified as the panchayatana puja. The list is certainly not definitive and you can add more in the comments section.
Shree Siddhivinayak Temple, Mumbai
Shree Siddhivinayak Ganapati Mandir situated at Prabhadevi,Mumbai. The temple then was a small structure housing the black stone idol of Shree Siddhivinayak, which was two and half feet wide. The outstanding feature of this deity is the tilt of the trunk to the right side.
The idol has four hands (Chaturbhuj), which contains a lotus in upper right, a small axe in upper left, holy beads in the lower right and a bowl full of Modaks (a delicacy which is a perennial favorite with Shree Siddhivinayak). Flanking the deity on both sides are Riddhi & Siddhi, goddesses signifying sanctity, fulfillment, prosperity and riches. Etched on the forehead of the deity is an eye, which resembles the third eye of Lord Shiva. The temple was built in 1801 by Laxman Vithu and Deubai Patil. Thousand of Ganesha devotees visit the temple to seek the blessings of Lord Ganesha including politicians and Bollywood stars
Shreemant Dagdusheth Halwai Ganapati Temple, Pune
Dagdusheth Halwai (originally Gadve) was a sweet-maker by profession. The golden Ganesha idol that resides inside is the most beautiful part of the temple. Millions of worshipers offer puja each year in this temple. The temple trust is one of the richest in the country.
Mr. Dagdusheth Halwai was a successful sweetmeat seller and a rich businessman. In late 1800s, he lost his son in a plague epidemic. This caused Dagdusheth and his wife to go into deep depression. To heal themselves, their Guru, Shri Madhavnath Maharajrecommended building a Ganesh temple. This was completed in 1893
Kanipakam Vinayaka Temple, Chittoor
Vinayaka Temple is a very popular Ganesha temple and is located Kanipaakam in Chittoor district. It is an ancient temple dating back to the 11th century AD. Kulothunga Chola built the temple. It was further expanded in the early 14th century by the rulers of the Vijayanagara Empire.
A large number of devotees visit the temple every year and also take a dip in the holy waters to rid themselves of their sins. Many devotees and tourists visit the temple during Vinayaka Chaturthi to be a part of the Brahmotsavam festival.
Trinetra Ganesh Temple Ranthambhore, Rajasthan
The Trinetra Ganesha Temple in Ranthambore, Rajasthan is one the most well known oldest temple in Rajasthan and is the only temple in the world that contains all the family of the Lord Ganesha. The temple is arranged in the radiant fortress of Ranthambore. This temple is arranged at a separation of 12 kms from Sawai Madhopur.
The story of this temple goes over to the year 1299 when a war broke out between King Hameer and Ala-ud-din Khilji at the Ranthambore fortification. The war proceeded for quite a while, and the sustenance stock of King Hameer was running low. Ruler Hameer was a vigorous enthusiast of Lord Ganesha. In the middle of every issues and strains, he always remembered to worship Lord Ganesha. Ruler Hameer saw Lord Ganesha in his dream and the Lord made a guarantee to him that all the issues that he was confronting would be sorted by the morning. In the morning, a symbol of Lord Ganesha as Trinetra (three eyes) was found embossed in one of the fortification’s dividers.
Rockfort Ucchi Pillayar Koil Temple, Tamil Nadu
Rockfort Ucchi Pillayar Koil Temple, Tamil Nadu is an ancient Ganesha temple dating back to the 7th century AD. Situated in Tiruchirappalli in Tamil Nadu, the temple is perched atop a rock, which is 272 feet high. The temple is of special significance to the Hindu community as it was here that Lord Ganesha placed an idol of Lord Ranganatha. According to mythology, after slaying Ravana, Lord Ram gifted the idol of Lord Ranganatha to Vibhisana. However, Vibhisana was instructed that wherever he was place the idol it would be permanently installed. Vibhisana decided to take the idol to Lanka much to the chagrin of the Gods as he was the brother of Ravana. They entreated Ganesha to stop Vibhisana. When Vibhisana reached the banks of Kaveri he wanted to take a dip in the river but did not want to place the idol on the ground. At that moment Ganesha appeared in the form of a cowherd and offered to hold the idol till the time Vibhasana took a dip. But as soon as the idol was in Ganesha’s hands he placed it on the ground and the idol was installed at the place.
Ganesh Tok Temple, Gangtok
In a land of Buddhists, a shrine of Lord Ganesh is hard to find, but very less people know that the Gangtok city houses a beautiful temple, dedicated to the elephant god on top of a hill near the Gangtok TV Tower. Ganesh Tok Temple is among the top places to visit in Gangtok, which is a famous hill station in Sikkim. A lot of worshippers visit this temple to offer their prayers to the Lord Ganesha, who is considered the god of good fortune. The surroundings of the temple too makes it a preferred choice of tourists for pilgrimage tour in India. The scenic views of lush green valleys and Mount Khangchendzonga is very much evident from this temple.